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Pea and basil soup

29 Aug

This soup is another great digestive recipe that fills you up. Enjoy it hot or cold!

Ingredients
3 cups frozen peas
1 bunch of basil
2 cups of spinach leaves
1 red chilli finely chopped
black pepper to taste

Method
Add enough water to a pot to cover the peas completely (about 4 cups) and bring to the boil. Add the peas, basil leaves, spinach leaves, chilli and pepper and boil for 10-15 minutes, until the leaves are fragrant and wilted. Be sure not to boil the goodness out of the greens.

Remove from heat and process until smooth using a food processor or hand held mixer. Eat warm or cold.

Preparation time 10 min. Cooking time 15 min. Serves 2.

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Posted by on August 29, 2011 in Food

 

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